Student Spotlight: Brain Waves for Change

Sonja Xie, a bright, curious, and passionate student at Scarsdale High School, recently took 4th place in the category of Medicine and Health Sciences at this year’s Regeneron Westchester Science & Engineering Fair. When she isn’t winning prestigious awards, Xie is using her research and knowledge to actively make her community (and the world) a better place. The aspiring physician is the founder and CEO of Brain Waves for Change, a youth-led organization committed to providing accessible and engaging neuroscience education to younger generations. According to their website, “Brain Waves for Change (BWC) strives to raise awareness for neurological emergencies and reduce stigmatization surrounding neurological illnesses.Through arts and crafts, graphic illustrations, and interactive learning, we break down complex topics into simple, engaging content. We lead hands-on lessons in schools, distribute infographics online and locally, and foster the creation of neuroscience-related art.”

Inspired by her hard work and determination, we recently reached out to Xie to learn more about Brain Waves for Change and why the organization is so important to her.

When did you start Brain Waves for Change?

I’ve been interested in creating a community-based initiative related to neuroscience and education for a few years now. After some planning and logistics, Brain Waves for Change (BWC) was officially established Fall of 2024.

What inspired you to start the organization?

The World Health Organization reports that nearly 1 in 3 are affected by neurological conditions, making them the leading cause of disability worldwide. These illnesses strip individuals of their autonomy, divide families, and leave a world forever changed by chronic suffering.

As I deepened my knowledge of neuroscience through research and community service over the past two years, I witnessed firsthand the devastating impacts of neurological illness, but also recognized the overwhelming stigma surrounding neurological and mental health. This silence creates communities where voices are unheard and individuals feel misunderstood— and Scarsdale was no exception. Youth, adults, and elders alike are left in the dark, with no resources to turn to or safe spaces to have open conversations about their struggles.

I began Brain Waves for Change (BWC) to change this reality, starting in Westchester, NY. Education is the foundation of change: a tool to empower, inform, and drive meaningful action. BWC was born from my passion for art, neuroscience, and community outreach. I wanted to merge these three interests to create an educational space where community members have the opportunity to engage with brain health creatively, allowing them to learn life-saving information, recognize early signs of neurological conditions, and speak out about their experiences without fear.

Why is this topic important to you?

Brain health is deeply personal to me. I’ve witnessed neurological disability sever connections and create tensions within my family, and I’ve felt the burden of mental health issues since the pandemic. Yet whether you struggle with self-doubt or experience something as mild as a headache, neurological health is something that affects us all.

One of Brain Waves for Change’s focuses is to promote open conversation about mental health. This aim stems from an issue that I believe resonates with a large portion of students at Scarsdale High School, and that is, academic stress. The pressure to attain perfect grades and excel constantly can often feel overwhelming, taking a toll on both mental and physical well-being.

Even more, I believe that one of the most concerning aspects of this issue is the way neurological illness is stigmatized online and in the media, particularly among teenagers, which only perpetuates misinformation and fear. Brain Waves for Change is determined to shift the conversation, from one of stigma and intimidation to one of support, understanding, and action.

How do you hope your organization can effect change?

Brain Waves for Change is committed to creating a future where neurological health is prioritized, starting by dismantling the stigmatization of neurological illness, inspiring conversation about brain health, and teaching early-intervention and emergency response skills. Our three service programs host arts and craft workshops for children, deliver educational presentations at community centers, and leading large-scale fundraising campaigns.

In connection with local libraries, hospitals, and nonprofit organizations including the National Alliance on Mental Illness (NAMI) and the Alzheimer's Association, we target a diverse audience to enact real, lasting change. We currently have 20+ members located internationally, with students located in countries including Canada, India, and Bangladesh. Together, we can empower individuals, create supportive communities, and foster a global network of brain health advocates.

Have there been any especially rewarding moments or highlights for you?

We’re beyond grateful for the positive feedback we’ve received thus far, from organization leaders, from parents, and from curious and laughter-filled children themselves. Through partnerships and participation in health fairs, it’s been truly rewarding to see the united effort in our community to improve brain health education and care. And through our 2025 Brain Awareness Week campaign, we’ve already seen a spark of curiosity in children who are now more interested in brain science. It’s moments like these that truly remind us of the impact we’re making.

How can others get involved?

We have a multitude of opportunities for youth located both locally and internationally. One of our positions accepting applications on a rolling basis is our BWC Researcher role, which includes participating in ongoing research projects while collaborating with a global network of youth. We’re always looking for creative and innovative ways to partner with other health organizations, advocacy groups, or community initiatives, those interested can visit our Partner With Us page on our website for more information. Others can get involved by simply engaging with our social media or leading meaningful conversations to spread awareness for brain health.

We’re currently leading a fundraising campaign for NAMIWalks Westchester, the region’s largest annual mental health event on May 17, 2025. We encourage you to visit our team page (https://www.namiwalks.org/team/72812) and support us with a donation. We invite you to make a difference— for yourself, for your mental health, and for the countless others who need support.

Readers can learn more about our work on our website (https://www.brainwavesforchange.org) and our instagram @brainwavesforchange. For volunteer, partnership, or other inquiries, please contact brainwavesforchange@gmail.com.